Dr. William White – Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief

It’s no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained. Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas, knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This hypnosis is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way.

What this hypnosis session has to offer:

Feel instant stress relief

Manage stress in a healthy way

React to stressful situations in a new, productive way

Take charge of your life again

Improve your emotional well-being

Minimize anxiety triggers

Learn how to control your response to stress

This audiobook includes:

Stress management hypnosis

Deep relaxation music

You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.

Author: Dr. William White
Narrator: Ruby M. Frost
Duration: 1 hr and 9 minutes
Released: 15 Jun 2011
Publisher: Dr. William White
Language: English

User Review:

mist prophetic

Love this audiobook for the calming effect it has on me almost immediately. A go to for stressful days.