Eknath Easwaran – The Mantram Handbook


The mantram, or mantra, is a short, powerful spiritual formula from the worlds great traditions, repeated silently in the mind, anytime, anywhere. Use it when youre ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to:

Steady the mind and focus your thoughts.

Replenish your energy and willpower.

Free your mind from anxiety, anger, or resentment.

Access your deepest resources of strength, patience, and love.

Music by Yann Stoneman.

Author: Eknath Easwaran
Narrator: Paul Bazely
Duration: 4 hours 56 minutes
Released: 19 Jun 2008
Publisher: The Blue Mountain Center of Meditation
Language: English

User Review:

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