Jack Kornfield – Guided Meditations for Difficult Times

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart’s courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha’s Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.
Author: Jack Kornfield
Narrator: Jack Kornfield
Duration: 3 hours 22 minutes
Released: 10 Sep 2011
Publisher: Sounds True
Language: English

User Review:

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I’ve been through these meditations now two times with a meditation group. About 3 years apart, and they have been very well received by all the meditators. a wonderful book for difficult times or making the best of good times